Do you know what the acronyms NIFOC, 420 and IWSN mean? If you have teenagers or tweens in the house you should know what those letters and numbers mean. They’re statements for “Nude in Front of the Camera, “Marijuana” and “I Want Sex Now!”
Raise your hand if you don’t want to lose a few pounds! What, nobody is raising their hands! Go figure. There is a reason why weight loss is a multi-billion…
This Halloween you may notice something different when you’re out trick or treating with your kids. There’s a teal takeover happening. It’s part of the Teal Pumpkin Project, an international…
Have you ever started a fitness program only to quit a few days or weeks later? If you answer yes, you’re not alone. I can count myself as one of those…
Bringing Home Baby Puppies and sleeping at night, is it possible? Parents, remember when you brought your new beautiful, bundle of joy home and everyone told you to nap when…